Mental Health in 2018: If You’re Black, Can You Never Come Back?

According to a study done by the Office of Minority Health through the U.S. Department of Health and Human Services, as adults, Black and African American males are 20 percent more likely to suffer from serious psychological distress than adult White males. It was also found that Black and African American males are more likely than White males to have feelings of sadness, hopelessness, and worthlessness. According to the study, “Black/African Americans hold beliefs related to stigma, psychological openness, and help-seeking, which in turn affects their coping behaviors. Generally speaking, the participants in this study were not very open to … Read more

Starbucks Doesn’t Serve their Coffee Black

Early last week, on April 12th, two Black men were arrested inside a Philadelphia Starbucks. The store manager had called the cops, saying there was a disturbance, that these men were refusing to leave the premises, and that she was scared. In response to the call, a group of police officers came inside the establishment, did not ask the two men any questions about their presence in the Starbucks, and immediately handcuffed them and walked them out to the patrol car. During the events taking place, a customer filmed what was going on and posted it onto her Twitter, making … Read more

An Open Letter to My “White” Black Friend

It is very easy, I’ve found, to look out and look around and see behaviors and interactions that are silently swept into the cyclical system that White supremacy has made out of our country. It is valuable as it is easy to analyze and self-educate in response to these observations. A habit equally if not more valuable to the resistance to oppressive systems, however, is the ability to look inward to analyze and learn from one’s own behavior. In practicing this, I am writing an open letter to one of my best friends from home. We’ll call him James for … Read more

Mass Incarceration: Not Just a Social Problem

Today when we talk about mass incarceration, many people may think that we are talking about a social problem. Yes, it is a big social problem, since America has become the country with highest incarceration rate for years, which is much higher than the incarceration rates of all other western industrial countries. Although each year the United States federal and states government spends about 70 billion dollars on incarceration, some prisons like which in Texas and California still got overcrowded as there are too many prisoners. However, people often put too much attention just on the population and life quality … Read more

Wait…. Racism is a “Big Problem”?

The fact that racism is a big problem will most likely not come as a surprise to many people. Yet, there are people who are just now seeing racism as a  “big problem” in the United States. According to a Pew research center poll, 58% now see racism as a big problem in the United States. What about the other 42%? These are the people who either think racism is somewhat a problem, small problem, or not a problem at all. This is most likely due to the fact that people believe that they do not have biases towards minorities … Read more

Microaggressions: Conscious or Unconscious?

In our recent world, especially in developed countries, the concept of egalitarianism is accepted more and more widely by people. They believe the world should be a fair place which provides equal opportunity for each person no matter what one’s race, gender, or sexual orientation is. Because of this belief many people pay attention to their conversations and behaviors in order to not act as a racist or sexist. Egalitarianism is not only a inner belief, but it also becomes a environmental pressure in the society that against such prejudicial thoughts. That makes people even have bias thoughts have to … Read more

Advice for a White Ally

It starts with you. If you want to be an agent for positive change, your actions must be self-motivated. You have to start with yourself. Whether you’re aware of it or not, you’ve incorporated biases that frame your perception of people of color. It’s difficult to come to terms with this, because no one wants to think they hold prejudices. But we all do. And we often exercise these prejudices without knowing. We make fundamental attribution errors, linking others’ actions to their social identities rather than their individual identities. We’ve evolved to think like this because it saves time and … Read more